One week late, but I’m posting for the sake of consistency. I started this week well, but finished poorly. I’ll take the 0.2 pound loss, but unfortunately I’m afraid it won’t last long…
Current weight: 245.8 pounds
Weight lost since starting the blog: 20.2 pounds
Progress since starting with the new scale: -8.2 pounds, -0.7% body fat, -1.1 BMI
| Current Week |
Last Week |
Week Change | Start on 11/28/07 | Total Change | |
|---|---|---|---|---|---|
| Weight | 245.8 | 246.0 | -0.2 (-0.08%) | 254 | -8.2 (-3.23%) |
| Body Fat | 37.5% | 37.3% | +0.2 (+0.54%) | 38.2 | -0.7 (-1.83%) |
| BMI | 31.5 | 31.6 | -0.1 (-0.32%) | 32.6 | -1.1 (-3.37%) |
*Note about this weight loss chart. When I started this blog I weighed 266 pounds and I was only tracking my pounds lost each week. On November 28, 2007 I started using a new scale that tracks body fat and more (the numbers you see above). I report the figures from that scale in these weekly posts and I still track my total pounds lost in the Weight Loss Goals section in the sidebar on my site.
By Eden, Wed 19 Mar 2008, Comments Categories: Weekly Weigh-in
