I weighed in at 260.6 pounds this week, for a gain of 0.8 pounds. That leaves me with 50.7 pounds to lose for my iPhone Weight Loss Challenge.
I followed my diet well Monday through Friday, but completely went off the deep end on the weekend and didn’t follow it at all. This carried through to Monday too, so I’m guessing the three days of gluttony did some damage to the previous five days of good eating.
On the other hand, I know my 3.6 pound loss from week one was probably a bit of a fluke so I don’t feel too bad about adding less than one pound this week.
My average lost per week is now 1.4 pounds. I’ll be happy as long as it is over one, but my goal is to lose two pounds per week.
I didn’t do as much exercise as I should have last week either. I’m back on my diet today and hopefully will be doing more exercise this week too.
As always, you can see my all-time weight loss progress chart here.
By Eden, Tue 14 Jul 2009, Comments Categories: 54 Pound iPhone Challenge, Weight Loss
