Weekly Weight Loss Report - Jan 15, 2008
Tue 15 Jan 2008, Written by Eden
Categories: Weekly Weigh-in
Seems like I’ve been away for a while, but don’t worry I’m still here. I thought I was over my cold last week, but it lingered for a while and I was terribly unproductive all week. I didn’t exercise once so I’m happy that my weight didn’t go up any more than it did. Shocking news, but exercise does matter! 
| Current Week |
Last Week |
Week Change | Start on 11/28/07 | Total Change | |
|---|---|---|---|---|---|
| Weight | 248.6 | 247.4 | +1.2 (+0.49%) | 254 | -5.4 (-2.13%) |
| Body Fat | 37.8% | 38.3% | -0.5 (-1.31%) | 38.2 | -0.4% (-0.16%) |
| BMI | 31.9 | 31.7 | +0.2 (+0.63%) | 32.6 | -0.7 (-0.28%) |
*Note about this weight loss chart. When I started this blog I weighed 266 pounds and I was only tracking my pounds lost each week. On November 28, 2007 I started using a new scale that tracks body fat and more (the numbers you see above). I report the figures from that scale in these weekly posts and I still track my total pounds lost in the Weight Loss Goals section in the sidebar on my site.
January 16th, 2008 at 7:12 am | MMJ said:
Keep your positive attitude. It will be your best friend as you journey towards that goal. BTW, what model scale do you use? I maybe in the market for one soon.
January 16th, 2008 at 11:44 am | LJ said:
Good for you! You seem to be doing well in the overall scheme of things! I have been struggling with my weight for so long now-I have 20 lbs left to lose-I am trying to do everything I can to be healthy. I think maybe I need to adopt your healthy attitude!
Take Care
LJ
January 21st, 2008 at 9:32 am | SavingDiva said:
I’m also trying to slim down. I set the goal of losing 5 pounds in January…so far, 2 down, 3 to go…
January 21st, 2008 at 9:35 am | Eden said:
@MMJ - I’m using an Omron scale and body fat monitor- I’m putting together a full post on that now.
@LJ - thanks and good luck with your 20 pounds
@SavingDiva - good luck, sounds like a good goal