I started using a new fitness and nutrition tracking website this week (Daily Burn) and was quite shocked when I found I had consumed 3,200 calories one day. To be honest, I know I’ve been eating horribly lately. Trying to treat my stress with fat and sugar apparently. But I had no idea my diet had gone that far out of control. I guess that’s why it’s good to keep a food journal. It would be even better to not eat 3,000 calories in the first place, but now I know what I need to work on.

Favorite Quote:

“It is unwise to be too sure of one’s own wisdom. Better to assume you are a moron and occasionally surprise yourself.” Funny Quotes by Quotes for Idiots

Favorite Links:

*As always, you can find all of my ‘weekly web favorites’ and many more links on my StumbleUpon page and my Delicious Bookmarks.

By Eden, Sat 15 Aug 2009, Comments Categories: Web Favorites