Comments on: New Exercise Goal and Plan – Not a Resolution

By: DazzlingQueen

DazzlingQueen — Fri, 29 Aug 2008 07:35:57 +0000

Looking for new info and i ended up here, reading your blog grats lotsa work into it

By: MMJ

MMJ — Fri, 04 Jan 2008 16:48:47 +0000

Ditto on the resolution thing. They seemed to be attached only to the year in which the resolution is made. I feel as if you want to achieve a goal, it should be a lifelong change not a yearly resolution.

By: Eden

Eden — Fri, 04 Jan 2008 16:39:04 +0000

@moonimus – thanks for the correction on fat vs. weight. I guess I just have so much fat to lose I don’t think much about it (I just want it gone).

I’m not familiar with Caltrac, but I will take a look.

By: moonimus

moonimus — Fri, 04 Jan 2008 16:18:17 +0000

Good luck with your goals! When you said 3,500 calories to burn one pound of weight I think you meant to say fat instead of weight. Also I would recommend buying a Caltrac to monitor the calories you burn throughout the day. I have found it to be the best toold for me in terms of keeping track of my “activit” calories.

By: Eden

Eden — Fri, 04 Jan 2008 15:02:46 +0000

Thanks wealthy_1. I agree, no more diets. They just don’t work. I figure that since I’m overhauling my financial life I should be able to do the same with my health.

By: wealthy_1

wealthy_1 — Fri, 04 Jan 2008 01:55:13 +0000

Eden,

I’m sooooooo happy to hear that you are starting a nutrition plan and have given up “die”ting!

I’m pulling for you.

Remember this is a life style change. There will be life after the wedding.