Last Week: 254

This Week: 254

Loss: 0 pounds

This is a disappointing week on the weight loss report, but I am not surprised. I was really sore after working out last weekend and that kept me sidelined for about half of the week. That wasn’t my problem though, I could have started up again later in the week. I guess I got lazy, but now I’m looking at only two weeks to drop the remaining 4 pounds for my first goal of 250 by December 1st. It’s going to take a lot more effort than I have been putting in, but I have to get it done.

I am going to make a plan today and schedule some workouts on my calendar. I need to be extra careful with my calories and really try to focus for these two weeks. It’s going to be difficult with Thanksgiving coming up, but I feel driven to achieve this goal so I will do what it takes to get it done.

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