Monday Morning Weight Loss Report: Nov 12, 2007
Mon 12 Nov 2007, Written by Eden
Categories: Fat, Weekly Weigh-in
Last Week: 256
This Week: 254
Loss: -2 pounds
Good news this week! Even though I was stressed out and eating some comfort foods last week, I kept my calories low the rest of the time. I also finally achieved my goal of doing one weightlifting workout. I’m still sore, but I feel so much better now that I’ve done it and I’m eager to continue. I also did more walking last week than I had been doing lately.
Only 4 pounds left for my first weight loss goal and about three weeks to do it. That should be plenty of time, but I don’t want to get complacent either so I am going to aim to beat it by a pound or two.
