This week also happens to be the last weigh-in of 2007. The New Year makes for a great time of reflection so I’ll take a moment to review where I’ve been with my weight. I actually started 2007 with the intention of losing weight before a close friend’s wedding in September. The first weigh-in I have recorded for the year was 262 pounds on January 8. Instead of losing weight for the wedding, I gained weight and that brought me to the start of this website, when I weighed in at 266 pounds in September. Yikes!

I am happy to report today that I weigh 251.6 pounds, 14.4 pounds less than when I started this website and 10.4 pounds less than when I started the year. I’m happy that I have a weight loss to report (rather than a gain), but I also have to look back at a lot of wasted time in 2007 that I could have used to work on my weight. Who knows how much better off I could be today. No sense in crying over the past though. I recognize that I wasted time and missed opportunities this year, but I will use that as motivation to do better in 2008.

Back in September I set a goal of weighing 250 pounds by December 1. As you can see, I missed that goal by at least one month now. I wish I could have done better, but I can’t complain about losing 14 pounds either. Again, I can look back at wasted time and opportunities and I must commit to working harder next year to reach my goals. 205 pounds by September 1 is not going to be easy. In fact, it hardly seems possible today given my recent history, but I am going to stick with it and see what I can do. I believe it is possible, but I know it won’t be easy.

Best of luck to everyone in the New Year with whatever goals you are trying to achieve. I am very busy battling both my debt and my weight, so look for a lot more content to come as I work my way through these problems. I will be documenting everything I do to find success (and talking about my failures) so be sure to follow along if you are fighting one or both of these same battles in 2008.

Current
Week
Last
Week
Week Change Start on 11/28/07 Total Change
Weight 251.6 252.6 -1 (-0.40%) 254 -2.4 (-0.94%)
Body Fat 39% 37.5 +1.5 (+4%) 38.2 +0.8% (+0.31%)
BMI 32.3 32.4 -0.1 (-0.31%) 32.6 -0.3 (-0.12%)
Visceral Fat 14 14 0 (0.00%) 14 0 (0.00%)
Skeletal Muscle 27.9% 28.8% -0.9 (-3.13%) 28.4% -0.5% (-0.20%)
Resting Metabolism 2175 2189 -14 (-0.64%) 2195 -20 (-7.87%)

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