Comments on: Monday Morning Weight Loss Report – Dec 17, 2007

By: Carol

Carol — Sun, 17 Jan 2010 23:57:49 +0000

I of the reasons I am one of your reasons is that I am dieting myself. I have gone from 326 to 252 since April. I know about how the weekly weigh in can make you crazy. In December I hardly lost any weight but lost 8 pounds of fat and gained muscle weight. I am going to a medically supervised weight management place for lots of money but think it is well spent at this time. I am constantly depressed about how ling this is taking me also so I do understand. My goal is 165 pounds so I have miles to go before I sleep

By: Eden

Eden — Thu, 27 Dec 2007 14:25:44 +0000

Hi Carol, that is some amazing progress you have made. Keep up the hard work and thanks for sharing your experience.

Finding the patience to stick with a weight loss plan or getting out of debt may just be the hardest part.

By: Carol

Carol — Wed, 26 Dec 2007 21:23:45 +0000

By: Eden

Eden — Wed, 19 Dec 2007 01:09:40 +0000

Thanks for the support guys!

Good point about the muscle weight. That’s one reason I wanted this new scale- I need to track my body fat for a better idea of my progress.

By: MMJ

MMJ — Tue, 18 Dec 2007 04:42:05 +0000

Don’t forget that as you go along, muscle weighs more than fat. So don’t let the scale freak you out.

By: FourPillars

FourPillars — Tue, 18 Dec 2007 03:39:27 +0000

Keep at it! One pound at a time…