Monday Afternoon Weight Loss Report - Dec 10, 2007
Mon 10 Dec 2007, Written by Eden
Categories: Weekly Weigh-in
Last Week: 252.4
This Week: 252.6
Loss: + 0.2
This decimal point precision on my weekly weigh-ins may be overkill, but I guess I’ll stick with it.Â
So no notable change this week, I seem to be having a really hard time getting to 250. I can only attribute that to lack of hard work and dedication. I seem to spend more time managing my money (which is going pretty well now) than I do on my weight. It’s great to be out of debt, but if I die because I don’t lose weight the debt freedom doesn’t really do me much good.Â
I have made a lot of hard decisions with my money and I am getting pretty good at saying no to temptation and only buying things I need (mostly). That will power doesn’t seem to translate to my weight loss though. There are a few days each week that I eat well and exercise, but there are also a few bad days each week to destroy my progress on those good days. It’s time for that to change!
I have a new idea. Since I seem to like budgeting so much and it has clearly worked well for me with managing my money, I am going to make an exercise ‘budget’. Okay, probably more like an exercise plan, but I will try to set it up the same way I have my budget so it will hopefully make for easy tracking and help motivate me to stick with it. Managing my weekly exercise schedule in my head isn’t working. I need to schedule workouts, just like I schedule bills that need to be paid during the month. And I need to keep my appointments! Wish me luck and look for an update soon with my ‘exercise budget’ idea.







