Comments on: Deadlines and Breakfast Burritos

By: Frank

Frank — Sun, 17 Jan 2010 23:57:14 +0000

Hey debtdieter, maybe it's the time of year? I don't know, but I hope things will calm down soon.

I actually talked to my boss about the level of stress and I'm getting much needed help on one of my projects now so I feel much better about that. I hope things calm down for you too.

By: Monday Morning Weight Loss Report » Finance and Fat | Debt Reduction, Personal Finance, Debt Snowball, Weight Loss

Mon, 12 Nov 2007 14:10:44 +0000

[...] Monday Morning Weight Loss ReportWe Bought the MacBook- Was it Frugal?Sunday Morning Web FavoritesSaturday Morning Web FavoritesDeadlines and Breakfast Burritos [...]

By: Frank

Frank — Sun, 11 Nov 2007 03:22:10 +0000

Hey debtdieter, maybe it’s the time of year? I don’t know, but I hope things will calm down soon.

I actually talked to my boss about the level of stress and I’m getting much needed help on one of my projects now so I feel much better about that. I hope things calm down for you too.

By: debtdieter

debtdieter — Sun, 11 Nov 2007 00:26:59 +0000

Wow, you too? Things have been crazy workwise for me in the last few weeks too and it’s become harder and harder to resist the easy options…

By: Frank

Frank — Sat, 10 Nov 2007 02:33:58 +0000

Hi wealthy_1, I think you caught me on all of those points!

I actually do those things most of the time, but I get lazy and let them slide at times, like last week and then I end up messing up like this.

I looked up that article and I think it’s great- more things I need to start doing! Thanks!

Here is the link, by the way- 5 Reasons you aren’t losing weight

By: wealthy_1

wealthy_1 — Fri, 09 Nov 2007 15:41:44 +0000

I can certainly relate to “self-medicating” with food. I do that a lot when I’m stressed. Believe it or not you are in a good place because you are aware that you are doing it and you have admitted it. Much like our financial situation, I think it’s important to have a nutrition plan. First, do you plan your menus and grocery list on the weekend? Secondly, do you prepare foods and meals on Sunday and refrigerate or freeze them so that you can make your meals quickly throughout the week? Third and most importantly, are you eating breakfast every day before you leave for work. Check out this article I just read yesterday on the MSN Men’s Health page entitled 5 Reasons You’re Not Losing Weight. I found it very motivating.