Archive for August, 2009
Monthly Weight Loss Report, August 2009
Tuesday, August 25th, 2009
Regular readers may have noticed the weekly weight loss report has changed to monthly. On the other hand, the weekly reports haven’t happened much at all lately, so I’m not really missing out on anything here.
My weight loss efforts have been a total failure over the past few months. I weighed in at 265 [...]
Comments - Posted in Weekly Weigh-in, Weight Loss by Eden
Weekly Web Favorites and 3,000 Calories
Saturday, August 15th, 2009
I started using a new fitness and nutrition tracking website this week (Daily Burn) and was quite shocked when I found I had consumed 3,200 calories one day. To be honest, I know I’ve been eating horribly lately. Trying to treat my stress with fat and sugar apparently. But I had no idea my diet [...]
Comments - Posted in Web Favorites by Eden
Debt is Slavery Book Review
Saturday, August 15th, 2009
Debt is Slavery: and 9 Other Things I Wish My Dad Had Taught Me About Money, by Michael Mihalik. This book is short, to the point, and packed with lots of great advice. I’ve read it three times and I would put this in my top five personal finance books, possibly at number one. I [...]
Comments - Posted in Books, Reviews by Eden
Weekly Web Favorites: Losing Weight is Hard Edition
Saturday, August 8th, 2009
I’m really struggling with my diet and exercise lately. I’ve realized that I first turn to food when I’m feeling stressed or depressed. The only healthy replacement I can think of is exercise so I’m going to work on making exercise a priority, even when I don’t feel like it.
Favorite Quote:
“One man’s garbage is another [...]
