Archive for July, 2008
Weekly Weight Loss - Fat and Confused Edition
Monday, July 28th, 2008
I had a great week last week. I did four days of cardio exercise for 30 minutes per day and I did two days of the 100 push-ups challenge. I did a pretty good job with food too. In fact, I gave up all hydrogenated oils and diet soda at the start of the week. [...]
4 Comments » - Posted in Fat, Weekly Weigh-in by Eden
New Weight Tracking Page Proves World of Warcraft is Evil
Monday, July 21st, 2008
I created a new page with charts tracking my weight, BMI, and body fat percentage. The charts make a nice way to track my progress over the long term and I actually find the chart view to be a little extra inspiration- it feels really good to see the lines trend down (and it hurts [...]
2 Comments » - Posted in Fat, Weekly Weigh-in by Eden
Weekly Weigh-in July 21, 2008
Monday, July 21st, 2008
It has been two weeks since I hit the scale and I’m happy to see I have lost 1.2 pounds, though I know I could have worked much harder so I can’t get too excited about the weight lost.
The week before my vacation was a good one, I met my goal of 3 days of [...]
2 Comments » - Posted in Weekly Weigh-in by Eden
Weekly Favorite Links
Sunday, July 20th, 2008
Interesting and useful links from the past week or two.
Drop Upload Does Quick Drag-and-Drop FTP - from Lifehacker. Very nice little FTP application, perfect for quick uploads. I set up a connection to the images directory on this site and now I can quickly and easily upload images for posts without having to open any [...]
2 Comments » - Posted in Web Favorites by Eden
Weekly Weigh-in Vacation Edition
Wednesday, July 16th, 2008
I’m skipping the scale this week because my wife and I took a long weekend vacation to Northern Arizona. Here is a picture from the center of town in Sedona.
Sedona is probably best known for its ‘red rocks’ but I didn’t get any good pictures of those. I guess we’ve been there too many times [...]
