Archive for January, 2008
New Exercise Goal and Plan - Not a Resolution
Wednesday, January 2nd, 2008
No offense to New Year’s Resolutions, but those just seem too easy to quit or give up on. I plan to kick off the New Year with a much more intense commitment to exercising, eating better, and, as a result, losing pounds and losing body fat.
While on my long vacation, I developed a new plan [...]






